Weekend Course Registration

Testimonials

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Every morning we are born again. ~ The Buddha

​Mindfulness basics, community, and practice:
for greater ease and stability with birthing and parenting.
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   ​Classes for ALL Families.

Child kissing pregnant belly

1. Mindfulness-Based Childbirth Education:   Retreat Weekend Course in-person at beautiful serene Mosswood Hollow retreat center in Duvall, WA.  
2. Mindfulness-Based Childbirth Education:  Virtual Weekend Course
3. Weekly Virtual Drop-In Mindfulness Groups for the Childbearing Year (by donation):  cancelled temporarily 

Sleeping baby

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​LABOR COPING
BASICS of MINDFULNESS
RELATIONSHIP SKILLS
BASICS of LABOR

PRESENCE
CALM
SAFETY
SELF-NURTURE
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​All Genders, Sexual Orientations, 
​Ethnicities, Religions, and Family Structures ​are Warmly Welcomed. 

Lotus Photo by Saffu on Unsplash

   Find us, book us, and deepen the journey to parenthood. ​​

Weekend Course Registration

Seattle, WA

MAIN: email only please.

TheHeartofMindfulBirth
@gmail.com